Be in a comfortable location, free of distractions. We recommend removing any jewelry that can cause an energetic disruption such as smart watches or Fitbit type devices. We also advise silencing your notifications and calls from your cell phone. Feel free to set up an area with blankets, pillows and anything else you prefer. Laying down allows you to go into a deeper relaxation state. We suggest wearing loose fitting clothing and warm socks (cold feet are common during Reiki). We also recommend drinking plenty of water before and after your Reiki session.
Category:
Reiki